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Inspira Athletica is a boutique style fitness studio in the heart of the Yonge and Lawrence Village in mid-town Toronto.

Inspira Athletica is focused on changing the face of fitness and personal training by taking a comprehensive, holistic approach to your health.

We achieve this through individualized pre-planned workouts, customized nutritional programs and supplemental services such as injury rehabilitation and lifestyle coaching.  In addition, we offer small group fitness classes customized to meet all fitness levels.

Our specialized services include fitness assessments and programming, injury prevention and rehabilitation, small group fitness classes and spinning pre-and post natal and senior fitness certifications.