Transcend is an immersive movement portal in Toronto designed to help you disconnect from the noise, reconnect with yourself, and reach a higher state of being. Mindfulness woven into every class.
Guided experiences include:
Power Vinyasa [Yoga]: Flow + Burn.
Hatha Flow [Yoga]: Strength + Balance.
Mat Pilates: Strength + Tone.
HIIT Strength: Build + Strength.
Box HIIT: Power + Build + Burn.
Rest & Reset: Unwind + Release.