LILI VIOLA PILATES

Lili Viola Pilates is Toronto’s first, and so far only, Authentic Classical Pilates studio! We are committed to teaching and preserving the original art and science of Contrology, the systemcreated by Joseph Pilates. Pilates is a full body workout that stretches and strengthens the body and promotes mindful and controlled movements. It is the complete coordination […]

ASHTANGA YOGA CENTRE OF TORONTO

Please refer to our website for class schedules.  We hope to see you soon! Ashtanga Yoga Centre of Toronto is dedicated to teaching in the tradition of Mysore, India. AYCT opened in 2008 to provide a friendly home for Toronto’s Ashtanga Community, and now hosts one of the world’s largest Mysore program, led by Level […]